Why #GOAL225

I’m often in my bubble, and do what I want when I want. If I feel like going to the gym, I go. If I don’t, I stay home. Plain and simple! Looking back, besides occasional back pain, I should have been able to reach my goal. And I wondered how things could’ve been different. What if, on the days I didn’t feel like it I had seen a text, pictures, video, check-ins, thumbs up about others getting their workout done? It could’ve motivated me to do the same! Motivation from people you know with normal life, career and day to day responsibilities. Peers support.

I want to create peer support. It won’t be about training 5 times a week for 2 hours or how much weight you can lose in 2 weeks, although if you do it’s great. It will be about how to become healthier and more active in our individual way!

We will start with 4 weeks and take it from there!

Thank you for all of you who reached out via messengers, I’m truly looking forward!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s